2024 – A Golden Vintage for Old Scotch (Part 2: The Cardinals)
Old Scotch fans will fondly remember 2024 as they experienced the view from the top of the mountain in both the Premier Men’s and Premier Women’s competitions for the first
Taping Techniques – Knee Iliotibial Band Syndrome
Taping Techniques – Knee Iliotibial Band Syndrome
The VAFA and our partner LifeCare teamed up with Western Bulldogs physiotherapist Chris Bell to record a series of videos showing taping techniques and injury prevention tips. Learn how to tape or strap ankles, shoulders and everything that could possibly need taping in these easy to follow videos.
This video focuses on the taping of a Knee for Iliotibial Band Syndrome:
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2024 – A Golden Vintage for Old Scotch (Part 1: The Stars)
Old Scotch fans will fondly remember 2024 as they experienced the view from the top of the mountain in both the Premier Men’s and Premier Women’s competitions for the first
Wicks burning for a premiership hat-trick
“In 2016, the club nearly folded and shut the doors. But eight years later, we’re up three Divisions and have won 2 Senior premierships and a Reserves flag. To see
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